EPISODE · Feb 3, 2023 · 16 MIN
¿Para qué sirve REALMENTE el cardio?
from Fitness en la Nube
El cardio es uno de esas herramientas sobreestimada por muchos y ridiculizada por muchos otros. Si una persona está gorda le dicen que tiene que hacer cardio y si una persona está delgada le dicen que se olvide del cardio. ... LEER MÁS »
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¿Para qué sirve REALMENTE el cardio?
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