Parahita (Empathy)

In this season of Live Vedanta, we are sharing insights on Courageous Caregiving through Vibhishana Gita. This episode focuses on the idea of parahita (empathy), which starts at the thought level with a general concern for others and their well-being and then moves onto comforting them with words and ultimately taking action. Cultivating empathy requires the other virtues we have explored - bala (energy), viveka (enthusiasm) and dama (discipline). Through this, one starts practicing shravana (active listening), manana (active learning) and nidhidhyasana (active living) to convert empathy from just a feeling to a purposeful way of living.These discourses are from our Parenting Culture community, a space for seekers striving to be better in their caregiving responsibilities through the practice of self-development. You can always join Parenting Culture live on Mondays, catch up on the previous episode, or start from the beginning of this season.For those on the journey of self-development, Chinmaya Mission Niagara provides a community forum to listen, reflect, and contemplate. Follow us on Instagram and Facebook for more updates about upcoming live workshops, courses, and more! Chinmaya Mission is an international non-profit organization working to transform individuals through the knowledge of Vedanta.