Paraíso Wellness - Adictos a la Ciudad

What this episode covers

El wellness (o la búsqueda del bienestar en cuerpo y mente) no solo se reduce a ejercitarte, hacer yoga o comer saludable, de hecho es un estilo de vida cuyo propósito es llevar al máximo nuestro estado físico, mental y espiritual. Si bien el wellness no es un concepto nuevo (surgió en 1950 gracias Halbert L. Dunn), ha tenido un crecimiento considerable en nuestro país en los últimos años. ¿Sabías que México es el principal destino turístico de wellness en América Latina? Bueno, pues con estos antecedentes es momento de adentrarnos más al tema. Para ello tenemos como invitada a Mariana Saenz, experta en wellness y una de las creadoras de WellShop, un nuevo festival dedicado a los amantes del bienestar.

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Frequently Asked Questions

How long is this episode of Adictos a la Ciudad?

This episode is 14 minutes long.

When was this Adictos a la Ciudad episode published?

This episode was published on February 28, 2020.

What is this episode about?

El wellness (o la búsqueda del bienestar en cuerpo y mente) no solo se reduce a ejercitarte, hacer yoga o comer saludable, de hecho es un estilo de vida cuyo propósito es llevar al máximo nuestro estado físico, mental y espiritual. Si bien el...

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.