EPISODE · Feb 18, 2026 · 4 MIN

Parasites and Sleep

from Night Shift w/ Justin S. King - Evening Routine Mastery · host Justin S. King

In this episode, we break down the real science behind parasites and sleep, when they actually matter, and why stress, cortisol, and circadian rhythm are far more common causes of 2–4 AM wakeups. Clear, grounded, evidence-based.

Episode metadata supplied by the publisher feed · Published Feb 18, 2026

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Parasites and Sleep

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This episode is 4 minutes long.

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This episode was published on February 18, 2026.

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