PARE DE COMER DE FORMA EMOCIONAL
from Chris Allmeida Hosted by Chris Allmeida
Aprendemos a comer não só quando estamos com fome, mas em toda e qualquer situação onde nossas emoções (positivas ou negativas) são estimuladas. A longo prazo, isso traz um enorme problema de autocontrole.
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How long is this episode of Chris Allmeida?
This episode is 19 minutes long.
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This episode was published on August 8, 2023.
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