Parent Hacks for Deconstructing Meltdowns
from Parent Hacks for the Neurospicy Hosted by Dr. Hannah and Registered Play Therapist Melissa- but just call us moms
Was it really the broken cracker, or was that just the last straw? In this episode of Parent Hacks for the Neurospicy, we’re deconstructing meltdowns by hitting rewind. We’ll share five practical hacks: trace the buildup back to the beginning of the day, spot the yellow lights before everything turns red, regulate before reasoning, return to the incident with curiosity after everyone has recovered, and identify a skill or support to try next time. With real-life examples and a little humor, we’re looking beyond the explosion to understand what our kids need.
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