Parent Series: Episode 69: Minority Mental Health

In this episode, Punam interviews Ashi about mental health in minorty communities. CONTENT WARNING – In this podcast episode, the interviewee mentions "suicidal feelings" as one of her symptoms in the past, which has been treated. If listening to their story triggers any similar feelings, please do the following: - Get help from a trained professional as quickly as possible. The person may need to be hospitalized until the suicidal crisis has passed. - Call a suicide hotline number. In the U.S., anyone needing help can call or text 988 to reach the 988 Suicide & Crisis Lifeline, available 24 hours a day, seven days a week. Or use the Lifeline Chat. Services are free and confidential.