Parent Yourself First by Bryana Kappadakunnel

https://thebookvoice.com/podcasts/2/audible/213906 to listen full audiobooks. Title: Parent Yourself First Author: Bryana Kappadakunnel Narrator: Bryana Kappadakunnel Format: mp3 Length: 10 hrs and 43 mins Release date: 01-28-25 Ratings: 5 out of 5 stars, 5 ratings Genres: Developmental Psychology Publisher's Summary: Many of us didn’t have a perfect childhood. But it’s never too late (or too early!) to transform into the parent you were always meant to be—grounded, present, intentional, compassionate, and confident. In Parent Yourself First, licensed marriage and family therapist Bryana Kappadakunnel argues that the secret to successful parenting is to UN-learn the wounded patterns you grew up with and create new ways to connect with your child.