Parental Anxiety? 5 Ways to Relieve the Worry

Sometimes us parents don’t think we’re anxious because we’re not trembling in our boots. There’s often no visible signs of how anxious we are. Yet when we look inside our heads, we notice that we spend a lot of time thinking about our kids—sometimes scary thoughts about things that haven’t even happened. On today's podcast, learn 5 ways you can relieve parental anxiety.