Parental Burnout: How It Affects Us & Ways To Combat It

from Becoming A Great Dad · host Chris Boudy

Parental burnout is exhaustion syndrome, characterized by feeling overwhelmed, physical and emotional exhaustion, emotional distancing from one's children, and a sense of being an ineffective parent.  According to a study from the University of Louvain in Belgium, it affects two thirds of them are women and one third are men.  In this episode, we talk about burnout and how it can affects us as parents and more importantly, ways to combat it so we can stay fresh and energized to give our kids the best parent we can be.

What this episode covers

Parental burnout is exhaustion syndrome, characterized by feeling overwhelmed, physical and emotional exhaustion, emotional distancing from one's children, and a sense of being an ineffective parent. According to a study from the University of Louvain in Belgium, it affects two thirds of them are women and one third are men. In this episode, we talk about burnout and how it can affects us as parents and more importantly, ways to combat it so we can stay fresh and energized to give our kids the best parent we can be.

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Parental Burnout: How It Affects Us & Ways To Combat It

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This episode is 34 minutes long.

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This episode was published on June 13, 2021.

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