Parental Guidance (Not Included): Reparenting & Taking Ownership episode artwork

EPISODE · Aug 29, 2025 · 26 MIN

Parental Guidance (Not Included): Reparenting & Taking Ownership

from My Therapist Said · host Stefanie Kral

In this episode, Stef shares what it’s like to take full ownership of her life and how she learned to heal herself through the process of "reparenting". She dives into breaking intergenerational patterns with acceptance and the messy, empowering process of turning survival into ownership. If you are ready to start treating yourself like you always wished, this episode is for you.

Episode metadata supplied by the publisher feed · Published Aug 29, 2025

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Parental Guidance (Not Included): Reparenting & Taking Ownership

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This episode was published on August 29, 2025.

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