Parental Guilt, Digital Wellness, and Why AI Falls Short ...

What this episode covers

In this episode of Love-ly, ⁠⁠⁠⁠Mehak⁠⁠⁠⁠ sits down with psychotherapist and @well.guide founder Israa Nasir to discuss life as a third-culture kid and why she doesn’t feel guilty about not having children, despite parental expectations. Their conversation also takes a turn into the future of digital mental health care, inspired by Israa’s essay, “Outsourcing Emotional Labor to ChatGPT,” and how we should be using AI for in therapy (hint: definitely not your Hinge replies). Hosted by: Mehak ⁠⁠⁠@whathemehak⁠⁠⁠ on TikTok and ⁠⁠⁠@whathemehak_⁠⁠⁠ on IG Producers: Saadia Khan and Shei Yu | Content Writers: Mehak | Sound Designer & Editor: Lou Raskin I Love-ly Theme Music: Lou Raskin | Other Music: Epidemic Sound | Cover art design: Josephine Chai | Executive Producer: Saadia Khan 🔗 ⁠⁠⁠Subscribe to Hyphenly⁠⁠⁠, our new newsletter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes. ⁠⁠⁠⁠⁠⁠⁠ 👉 Please share the love and leave us a review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to help more people find us! Don’t forget to subscribe! If you'd like to share your thoughts about this episode or others, you can contact [email protected]. Follow us: ⁠⁠⁠@immigrantlypods (IG)⁠⁠⁠ | ⁠⁠⁠@immigrantly⁠⁠⁠ (TikTok) | ⁠⁠⁠@love_lypod⁠⁠⁠ Love-ly is an Immigrantly Media Production. For advertising inquiries, email ⁠⁠⁠⁠⁠⁠[email protected]⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Love-ly: Exploring Modern Relationships?

This episode is 45 minutes long.

When was this Love-ly: Exploring Modern Relationships episode published?

This episode was published on November 7, 2025.

What is this episode about?

In this episode of Love-ly, ⁠⁠⁠⁠Mehak⁠⁠⁠⁠ sits down with psychotherapist and @well.guide founder Israa Nasir to discuss life as a third-culture kid and why she doesn’t feel guilty about not having children, despite parental expectations. Their...

Can I download this Love-ly: Exploring Modern Relationships episode?

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