Parental Self-Care with Louise Clarke

I really enjoyed talking to Louise Clarke of "Your Parenting Partner".  Lousie has a child with ADHD, and is also a parenting coach.  So, the conversation was an interesting one. In Today’s Episode We Discuss: The power of parent coaching Controlling our reactivity through self-care Losing touch with our own needs because we're focused on everyone else Role modeling self-care Scheduling self-care Busy weeks make it harder to show up for our kids The frustration of parenting ADHD The isolation of parenting ADHD Louise's Son's ADHD project Always be curious Look for the unmet need in poor behavior An expectation is a prediction of the future Expect the process, not the outcome    Guest Links: Find Louise at https://yourparentingpartner.com Louise’s Son’s ADHD project video https://www.youtube.com/watch?v=2lG0WnkR2DM&t=2s   Shameless Plugs:   Email me your questions for the first ever ADHD Essentials online Q&A at [email protected] Learn about The ADHD Essentials Online Parent Coaching Groups! Join The ADHD Essentials Facebook Community