Parenting and Parents: Puberty and Menstruation-(My PMS Diary)

Relebogile Mabotja sits down with TT Mbha, author, social entrepreneur, chartered marketer, TV host, and executive producer alongside his daughters, Tumi Mbha (10) and TJ Mbha (13). Together, they unpack their co-authored book My PMS Diary. My PMS Diary is an interactive menstrual education guide created for girls aged 8–14. Designed as both a practical tool and a safe space, it helps young readers understand puberty, track their menstrual cycles, manage emotions, and build confidence while actively challenging the stigma around periods through open, empowering conversations. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure.  Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast.  Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/2qKsEfu or find all the catch-up podcasts here https://buff.ly/DTykncj  Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.