Parenting During a Pandemic
from Let's Talk Mental Health Hosted by Providence
In this episode, host Mary Renouf-Hanson speaks with Licensed Marriage and Family Counselor, Anna Nguyen about the challenges of parenting during a pandemic. Anna helps us understand how in today's world, fear combined with a lack of control and unpredictability increase our feelings of both anxiety and distress as both adults and kids and how during times of extreme stress, we need to focus on doing the best we can with the situation and information we're given.
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