Parenting in Turmoil: Raising Kids in an Overwhelmed Worl...

What this episode covers

In this episode, psychologist Melissa Sawers from Aspen Psychology Group joins us for an important conversation about the emotional realities families are facing today. From parental burnout and childhood anxiety to emotional regulation, discipline, identity, trauma, and the impact of social pressures, we explore why raising children feels more complex than ever. Melissa shares practical insight into what children truly need to feel emotionally safe, connected, and resilient — and how parents can support their children without losing themselves in the process.Melissa Sawers: https://www.instagram.com/melissapsychology/If you’d like to share podcast input, ideas, or feedback, email us at [email protected] out our website, www.chartedrootseducation.ca, for coaching, courses, and more.You can also find us on Instagram, TikTok, and Facebook under the name “chartedroots.”

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Frequently Asked Questions

How long is this episode of Unplugged & Rooted?

This episode is 1 hour and 2 minutes long.

When was this Unplugged & Rooted episode published?

This episode was published on May 14, 2026.

What is this episode about?

In this episode, psychologist Melissa Sawers from Aspen Psychology Group joins us for an important conversation about the emotional realities families are facing today. From parental burnout and childhood anxiety to emotional regulation, discipline,...

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