Parenting Mentally Strong Kids in the Age of AI & Social Media

Do you worry about how chatbots, social media & technology are affecting our kid’s mental health? , conflicts and violence are affecting your kid’s mental health?  What can we parents do to help our children feel safe, secure and loved?In this episode in our series, during the month of February, I thought it would be helpful to take a pause as we move into the Fire Horse Energy.   Our world is surrounded by chaos, lies, conflicts and violence almost on a daily basis in multiple corners of our country and our world.  As parents, many of us feel stressed and yet our children are also impacted.  How do we help them to navigate these unprecedented times and help them to feel safe, secure and loved?   It is important to remember we may not have control over what is going on but, we do have control over our response.   Our role as parents is one of the most sacred ones we have in this lifetime, and the next year is sure to test our resilience.   As Moms, we are the Health Managers of the home and are often seen as the nurturers and caretakers of our family; Dads are often the supporters and protectors of their family.   How do we navigate these times to help our children to grow feeling safe, secure and loved.