Parenting Through Student Stress | Fresno News

Back-to-school stress is hitting hard—75% of high schoolers and 50% of middle schoolers feel constant pressure. With exams, college apps, and new routines piling on, experts warn parents to watch for signs of burnout like panic attacks or emotional spikes. Dr. Mitul Patel urges families to carve out space: quality time, open conversations, sleep, and nutrition matter more than cramming AP classes. His top advice? Focus on being a good person and taking care of yourself—because supporting your kid starts with you. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/417da6b28bca50b1