Parenting Tips: How to Keep Your Cool and Manage Stress | With Dr. Angela Stewart #70

This week we welcome psychologist, Dr. Angela Stewart to the podcast to share some strategies parents can utilize to help manage stress. As many of you can imagine, something as simple as getting dressed, getting in the car, then going to the grocery store can be a whole day ordeal with roadblocks, meltdowns, and stressors along the way.  With a few helpful stress management tools, you can be on your way to thinking more clearly, practicing more self-compassion, and feeling more balanced in your day-to-day life. Download the podcast today to learn more!  Autism Speaks Resources: A parent's guide to autism  Autism Speaks Resources: Reducing stress & taking care of yourself   Learn more about the psych services at ABS Kids: https://www.abskids.com/services/psychological-assessments/  . . . . . . . . . . . . . . . . . . . . . Autism weekly is now found on all of the major listening apps including apple podcasts, google podcasts, stitcher, Spotify, amazon music, and more. Subscribe to be notified when we post a new podcast. Autism weekly is produced by ABS Kids. ABS Kids is proud to provide diagnostic assessments and ABA therapy to children with developmental delays like Autism Spectrum Disorder. You can learn more about ABS and the Autism Weekly podcast by visiting abskids.com.