Parenting While Healing:Breaking the Cycle of Trauma with Amy Haydak Licensed Clinical Social Worker

from HER (Health, Economics, Relationships) Energy Unlocked · host Mandeep Kaur

The conversation delves into the challenges of parenting, the impact of trauma on parenting, and the importance of emotional regulation. Amy shares her journey and expertise, highlighting the significance of understanding child meltdowns & emotional dysregulation. The conversation emphasizes the importance of therapy, the concept of reparenting, and the impact of childhood trauma on parenting.TakeawaysParenting moments don't make you a bad parent, they make you a human one.Trauma can be emotional and have a significant impact on parenting and family dynamics.Chapters00:00 Understanding Parenting Moments07:12 Nervous System Responses and Emotional Regulation15:02 Understanding Child Meltdowns and Tantrums18:40 Teaching Emotional Regulation and Self-Soothing20:51 Reparenting and Healing Childhood TraumaConnect with Amy athttps://www.amyhaydakcoaching.com/https://www.facebook.com/amy.haydakFollow HER Energy Unlocked Podcast on Instagramhttps://www.instagram.com/herenergyunlockedpodcast/Follow HER Energy Unlocked Podcast on Tik Tok https://www.tiktok.com/@herenergyunlockedpodcasthttps://herenergyunlockedpodcast.com/

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This episode is 27 minutes long.

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This episode was published on March 24, 2026.

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