Parentshift Notes #9

Adam Roach left me with three things I couldn't shake. Transformation doesn't start when everything is perfect — it starts when you stop pretending. Community won't fix you, but it will quiet the voice telling you that you're broken. The people who changed Adam's trajectory weren't the loudest ones in the room. They were the ones with real scars and perspective. Who are those people in your life? In your kids' lives? And then the one that hit hardest — he hired a relationship coach not because something was wrong, but because he wanted to be worthy of what was next. That's a different kind of courage. Three things to carry into this week: Let the mess show — honesty is where growth begins. Seek out real mentors and elders for yourself and your children. Name your gaps and take action. Awareness without action is just self-criticism. Awareness with action is growth. That's ParentShift. Adam Roach Episode Link — https://open.spotify.com/episode/3z8wcnP2TitCGryYvI64bG?si=WbArAc-YQ92N8ugLdH5H2Q If today's conversation resonated, subscribe at hernanchousa.com for one idea every Friday for sports parents.