Parkinson's: From Using a Cane to Deadlifting 135 lbs | Mimi Morgan

📣 Mimi Morgan was given less than a 50% chance of surviving the next 18 months. Today she's deadlifting 135 pounds and training for the 500-mile Camino de Santiago. This is what changed.📋 Mimi is a wellness coach, certified personal trainer, and Metabolic Health practitioner who faced Parkinson's disease, rheumatoid arthritis, a stroke, and a life-threatening MRSA spinal infection — all within a few years of each other. She went from using a walker and losing hope at a mailbox to building muscle, coming off all medication, and now coaching others with Parkinson's through metabolic and movement-based restoration. This is her full two-year update.🔑 What You'll LearnHow Mimi reduced her Parkinson's medication dependency by shifting to a high-fat, low-carb diet and eventually came off all medication after three and a half yearsWhy the "mailbox moment" — not a dramatic breakthrough — was the turning point that saved her life, and what she did with just 10 steps a dayHow a MRSA spinal infection destroyed vertebrae L2, L3, and part of L4, and why she still carries the bacteria today and manages around itWhat her coaching approach looks like for people with Parkinson's — including PWR moves, macro tracking, protein timing, and the mental shift she considers non-negotiableWhy muscle mass may be one of the most important investments you can make before illness strikes, and what she tells clients who want a quick fix💡 Key Insight"The act of taking 10 more steps was — I'm worth 10 more steps. That was all I could do, that was all I had in me, but I was worth those 10 steps." — Mimi Morgan🌐 Connect with Mimi MorganWebsite: https://www.just10moresteps.comX: https://x.com/mimikmorganInstagram: https://www.instagram.com/mimimorgankFacebook: https://www.facebook.com/profile.php?id=61559122019739⚕️ This podcast is for informational and educational purposes only and is not medical advice; always consult a qualified healthcare professional about your own health decisions.⏳ Chapters0:47 Introduction2:39 Five-Year Cliff Notes — Dupuytren's, RA, and Parkinson's5:47 The Stroke, the Tainted IV, and MRSA9:12 Given Less Than 50% Chance of Surviving12:04 The Mailbox Moment14:49 Worth 10 More Steps15:54 Discovering Low Carb and Running on Ketones30:06 Two-Year Update — Training, Coaching, and What's Changed31:57 The Mental Shift That Made Everything Else Possible41:38 PWR Moves, Muscle, and Who Mimi Coaches🎧 New episodes drop every Thursday on YouTube, Apple Podcasts, Spotify, and all major platforms.🌱 Know someone with a keto success story? Nominate them to be featured: [email protected]🔗 Subscribe, follow, and leave a review — it helps more people find the show.👥 Connect with Robyn: https://www.robyndobbins.com https://linktr.ee/robyn.r.dobbins🎬 Robyn is featured in The Cholesterol Code – Watch it on Amazon. Hosted on Acast. See acast.com/privacy for more information.