EPISODE · Apr 7, 2025 · 6 MIN
Parkour! How the sport keeps your body and mind fit | Taylor Lynn Carpenter
from TED Talks Daily (HD video) · host TED
Parkour isn't just for extreme athletes — it's a life skill that can help anyone navigate the world more easily, says professional parkour athlete Taylor Lynn Carpenter. She pulls off some slick vaults, jumps, dives and rolls onstage, showing how the basic movements of parkour can help you maintain mobility, overcome obstacles and rediscover your sense of adventure.
What this episode covers
Parkour isn't just for extreme athletes — it's a life skill that can help anyone navigate the world more easily, says professional parkour athlete Taylor Lynn Carpenter. She pulls off some slick vaults, jumps, dives and rolls onstage, showing how the basic movements of parkour can help you maintain mobility, overcome obstacles and rediscover your sense of adventure.
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Parkour! How the sport keeps your body and mind fit | Taylor Lynn Carpenter
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