EPISODE · May 7, 2022 · 26 MIN
Part 1 Getting to the root of blood glucose issues vs cutting out carbs
from GT Radio · host GT Nutrition Performance
Send us Fan MailOn this episode, we dive into blood glucose issues. The "norm" that we have been hearing a lot of is cutting out carbs to correct the blood glucose issue, however, this isn't always the answer because the solution is finding out what the root cause is, and correcting things at that level that will correct blood glucose issues. Removing carbs from one's diet to correct a blood glucose issue where the root cause isn't be addressed is replacing one stressor for another stressor and may not help, but only makes matters worse. Side note: we are dividing this up into two episodes because we experienced some tech issues, as you'll hear at the end of the episode where we got cut off....... smh.On part 2, we will discuss how keep our blood glucose healthy - stay tuned! Interested in work with us? Reach out! Tarryn Nettles, MSIG: http://instagram.com/[email protected] Pellegrin, MSIG: http://instagram.com/gillis331 [email protected] the showThank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out! Be sure to follow us on social media more education: Tarryn - http://instagram.com/tarryn_nettlesGillis - http://instagram.com/gillis331Interested in working with us? Reach out us! Tarryn: [email protected] Gillis: [email protected] We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches. Be on the lookout for educational classes/course coming soon!
What this episode covers
Send us Fan Mail On this episode, we dive into blood glucose issues. The "norm" that we have been hearing a lot of is cutting out carbs to correct the blood glucose issue, however, this isn't always the answer because the solution is finding out what the root cause is, and correcting things at that level that will correct blood glucose issues. Removing carbs from one's diet to correct a blood glucose issue where the root cause isn't be addressed is replacing one stressor for another s...
NOW PLAYING
Part 1 Getting to the root of blood glucose issues vs cutting out carbs
No transcript for this episode yet