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Part 1-Making Your Comeback EP | 4 episode artwork

EPISODE · Jan 16, 2023 · 21 MIN

Part 1-Making Your Comeback EP | 4

from The Transformation Station · host Christina Romita

Chrisina shares her experiences that lead her to weight gain after losing an extreme amount of weight, and keeping it off over 14+ years. the pivital points that she hopes you can relate too and use for your own knowledge. Part 2 is coming! Christina will give you tips to keep in your routine to keep you from 'backsliding' from your goals.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transformation-station--4156450/support.Check us out on Instagram: @thetransformationstationbarrieOur podcast is ad-free for your easy listening enjoyment. If this episode spoke to you, feel free to share it with a friend, or on your social media platforms.

What this episode covers

Chrisina shares her experiences that lead her to weight gain after losing an extreme amount of weight, and keeping it off over 14+ years. the pivital points that she hopes you can relate too and use for your own knowledge. Part 2 is coming! Christina will give you tips to keep in your routine to keep you from 'backsliding' from your goals.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transformation-station--4156450/support.Check us out on Instagram: @thetransformationstationbarrieOur podcast is ad-free for your easy listening enjoyment. If this episode spoke to you, feel free to share it with a friend, or on your social media platforms.

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Part 1-Making Your Comeback EP | 4

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Frequently Asked Questions

How long is this episode of The Transformation Station?

This episode is 21 minutes long.

When was this The Transformation Station episode published?

This episode was published on January 16, 2023.

What is this episode about?

Chrisina shares her experiences that lead her to weight gain after losing an extreme amount of weight, and keeping it off over 14+ years. the pivital points that she hopes you can relate too and use for your own knowledge. Part 2 is coming!...

Can I download this The Transformation Station episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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