Part 1: Our Perimenopause Experience - Lisa

Welcome to a series of conversations about perimenopause and menopause. I've heard from so many women who felt like they went through it alone, or didn't have anyone to confide in or help them through it. So let's normalize talking about menopause - what it can look like, what to expect, and ideas for how to best navigate the inevitable changes that come with this phase of life.I am truly grateful to Lisa for sharing her story and what she has learned. Menopause is going to look different for everyone. But you can be sure that, whatever you are going through, you are not alone! Our stories are unique. We are not doctors, nor are we giving medical advice. Please talk to your doctor about your health and follow their professional advice.