Part 1: Talking Abuse and True Empowerment

Part 1 of this 2 part episode series could feel a tad uncomfortable for some–but validating for many. Oftentimes, when we hear the word “abuse” we think “ugh, I don’t like that word,” “people overuse and abuse the word ‘abuse,’” or “people who use that word are being victim-y and can’t get over the past”. This is a topic we cover in-depth in my programs but for the purpose of this episode, you’ll still come to discover a high-touch, general definition of abuse. You’ll see that if this applies to you, that you can talk about “Your Lived Experience” from an empowered space. In this episode you’ll learn the definition of emotional abuse, every-day examples of abuse (some might surprise you), and the distinction between behaviors and attitudes. My hope is for you to leave this episode feeling witnessed, validated, and empowered enough to create enough safety within to set boundaries where appropriate in your intimate and other relationships. This work moves us all closer towards living into our authentic self. Lindsay’s current program offerings:Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025!Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025. Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage.  After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowe...