Part 1: The Ancient Roots of Acupuncture with Dr. David Lee, PhD

In this episode of Discovering The Wellness Formula, we explore the deep roots of acupuncture and Traditional Chinese Medicine (TCM) with Dr. David Lee, a renowned acupuncturist, researcher, and educator with over 26 years of clinical experience.Dr. Lee takes us on a journey through acupuncture’s 5,000-year-old history, from the discovery of ancient meridian points to its legalization in California in the 1970s. We discuss the meaning of qi (energy), the intricate system of meridians, and how the Five Elements—Wood, Fire, Earth, Metal, and Water—reflect the balance between body, mind, and nature.Whether you’re curious about how acupuncture works or interested in how modern medicine is beginning to appreciate these time-tested systems, this episode offers both clarity and context. Join us as we uncover how this ancient practice continues to shape modern approaches to health and self-healing.