EPISODE · Jan 19, 2019 · 4 MIN
Part 1, The Garden of Your Mind
from Reframe and Rewire: Greatness Through Daily Routine · host Michelle L Steffes, Author / Speaker / Trainer / Coach
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!Part 1 of 2 - The Garden of Your MindYou have approximately 60,000 thoughts per day.In the Garden of Your Mind, are you tending to Weeds or Seeds?WEEDSRehearsing the Problem Un-Forgiveness Self-PityEntitlementTaking OffenseComparing Yourself to OthersFeeling InadequateNo Vision – No GoalsFeeling StuckSEEDSBrush the “Dust” Off and Move ForwardForgive Yourself and OthersTake Responsibility for Your Own SuccessIgnore the CriticsGet a Coach or Mentor to Hold You AccountableMotivate & Grow Every DayCreate a Personal Vision & Set Specific GoalsEmpower Others OftenExcerpts and insights* from Chapter 3 of "Your Journey to Greatness Through Routine: A Guide to Creating a Success Routine" Book Contains:7 Actual Case Studies8 Downloadable ToolsAssessment Questions at the End of Each Chapter*Certain portions have been added to actual book excerpts by the author. LEARN MORE AND PURCHASE THE BOOK at http://michellesteffes.com/bookSupport the showMichelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting.
What this episode covers
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Part 1 of 2 - The Garden of Your MindYou have approximately 60,000 thoughts per day. In the Garden of Your Mind, are you tending to Weeds or Seeds? WEEDS Rehearsing the Problem Un-Forgiveness Self-Pity Entitlement Taking Offense Comparing Yourself to Others Feeling Inadequate No Vision – No Goals Feeling Stuck SEEDS Brush the “Dust” Off and Move Forward Forgive Yourself a...
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Part 1, The Garden of Your Mind
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