Reframe and Rewire: Greatness Through Daily Routine
by Michelle L Steffes, Author / Speaker / Trainer / Coach
This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny. Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN: • The Brain Science Behind Habits • Retraining Your Brain Through Cognitive Restructuring • Heart Science, Energy and the Law of Attraction • Powerful Principles of Influence and Greatness • Tips and Tools to Build Your Success Routine
Episodes
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Pt. 4 - Hacks for a Productive BRAIN: The 5-15 Game Changer!
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine...
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Pt. 3 - Hacks for a Productive BRAIN: Effective Systems
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Time Hacks - Task Management - Brain Hacks Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire"…
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Pt. 2 - Hacks for a Productive BRAIN: Preventing Brain Fog
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine...
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NEW SERIES: Hacks for a Productive BRAIN
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! NEW SERIES! Actionable guidance and neuro-insights to drive sustainable performance Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and...
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FINAL EPISODE: Breaking Old Mind Habits
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine...
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Pt. 6 - Creating New Mind Habits, continued
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine...
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Pt. 5 Creating New "Mind Habits"
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine...
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Pt. 4 Breaking Old Mind Habits: Rewiring Your Brain
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine...
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Pt. 3 Breaking Old Mind Habits: How to Strengthen Inner Resolve
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine...
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Pt. 2 Breaking Old Mind Habits: Identifying Patterns
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine...
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NEW SERIES: Breaking Old Mind Habits
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine...
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Pt. 7 Hottest Archives! Improving Brain Chemistry - Low Serotonin: Mental Symptoms
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Send us a text Join us for this series of the HOTTEST, most downloaded podcasts since the beginning of Reframe & Rewire was launched in January 2019 as a daily podcast show. Support the...
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Pt. 6 - Hottest Archives! A New Routine = Auto Programming New Habits
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Join us for this series of the HOTTEST, most downloaded podcasts since the beginning of Reframe & Rewire was launched in January 2019 as a daily podcast show. Support the show Michelle L...
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Pt. 5 - Hottest Archives! Be Intentional - New Habits, New Routines
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Join us for this series of the HOTTEST, most downloaded podcasts since the beginning of Reframe & Rewire was launched in January 2019 as a daily podcast show. Support the show Michelle L...
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INTERVIEW: Finding Optimism in Hard Times, Curtis Burdette
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Interrupting our Series on Hottest Archives briefly to interview a great optimist: Curtis Burdette, Economic Development Director - Oceana County, MI - The Right Place, Inc. and…
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Pt 4 Hottest Archives! - New Beginnings - New Routine!
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Join us for this series of the HOTTEST, most downloaded podcasts since the beginning of Reframe & Rewire was launched in January 2019 as a daily podcast show. Support the show Michelle L...
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Pt. 3 Hottest Archives! . . .Are You Okay? Dispelling the Myths about Mental Health
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Join us for this series of the HOTTEST, most downloaded podcasts since the beginning of Reframe & Rewire was launched in January 2019 as a daily podcast show. Support the show Michelle L...
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Pt. 2 Hottest Archives! Replacing Damaging Habits & Patterns
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Join us for this series of the HOTTEST, most downloaded podcasts since the beginning of Reframe & Rewire was launched in January 2019 as a daily podcast show. Support the show Michelle L...
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New Series: Hottest Archives! One Step at a Time
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! "One Step at a Time" is the MOST Downloaded Podcast over 5 years of broadcasting! Many more to come. Join us for this series of the HOTTEST, most downloaded podcasts since the beginning…
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FINAL EPISODE: Series Wrap Up w/Ben Wood on Heart Centered Leadership
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Send us a Text Message. Ben Wood, Business Development Specialist for the Michigan Manufacturing Technology Center (MMTC) - The Right Place 4 Years BBA in Business at WMU Almost 18 years...
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Pt 6: Heart Centered Leadership INTERVIEW - Chief Jerrod Hart, Dearborn Heights Police Dept.
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! This episode is powerful representation of how Heart Centered Leadership is critical in a position where it's not just about connecting with your team but also with your community at all...
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Pt 5: Heart Centered Leadership INTERVIEW - Sherene McHenry, The People IQ Expert
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Join us today in our series on Heart Centered Leadership with Dr. Sherene McHenry, The People IQ Expert! She works with organizations who want to elevate leadership, enhance engagement…
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Pt 4: Heart Centered Leadership INTERVIEW - Ken Misiewicz, CEO/President, Pleune
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Ken Misiewicz is the President and CEO of Pleune Service Company in Grand Rapids, MI! Ken has been in the service industry for 3 decades with 28 years of leadership at Pleune Services…
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Pt 3: Heart Centered Leadership INTERVIEW - Lisa Wideman, CEO of Meals on Wheels
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! INTERVIEW: Lisa Wideman, CEO Meals on Wheels Western Michigan Committed to MOW for 15 years, now leading a large staff as CEO. A heart centered team of community minded leaders and staff...
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Pt 2: Heart Centered Leadership INTERVIEW - Ben Wood at The Right Place
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Ben Wood, Business Development Director, The Right Place 4 Years BBA in Business at WMU Almost 18 years of leadership Ben believes the most important thing is building relationships and...
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NEW SERIES: Heart Centered Leadership INTERVIEW #1 of 6 - Mandi Brower BEST & BRIGHTEST
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Mandi Brower, President of Quality Car Wash, Owner of Tommy's Express® Car Wash and Tim Hortons. And 7 time winner of both National and West Michigan's Best & Brightest Companies to work...
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FINAL EPISODE: How to WIN in 2024 -10 Habits of High Performers
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine...
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Pt 7 How to WIN in 2024 INTERVIEW: Award Winning Trauma Expert
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Wanda Sanchez: * Co-Author of the 2015 Selah Award Winning, 2015 Golden Scroll Non-Fiction Gold Merit Award, and the 2015 Readers Favorite Gold Medal Winner for 'LOVE LETTERS FROM THE...
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Pt 6 How to WIN in 2024!: The Transforming Power of Gratitude
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine...
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Pt 5: How to WIN in 2024! INTERVIEW - Manya Chylinski, Resiliency Advocate, Podcaster and Speaker
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! SPECIAL GUEST: Manya Chylinski Manya is a keynote speaker and advocate. Her life took an unexpected turn when the Boston Marathon bombings left her with deep emotional scars and...
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Pt 4 How to WIN in 2024!: Habits of Self-Sabotage
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine...
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Pt. 3 How to WIN in 2024: INTERVIEW w/Steven Siler, Music for the Soul - Award Winning Songwriter, video & music producer, speaker & author
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! SPECIAL GUEST: Steve Siler is an award winning songwriter, video producer, and music producer. He is also a speaker, author, and founder and director of Music for the Soul. Through his...
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Part 2: How to WIN in 2024 - Science of Half Heartedness & Cognitive Dissonance
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine...
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NEW SERIES: How to WIN in 2024!
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! In addition to some celebrity interviews, the topics we will discuss in this series are: Hope vs Intentionality Half Hearted = Half happy, half performance, half outcome, half…
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FINAL EPISODE: Breaking Limiting Beliefs - "Rapid Fire" Solutions!
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine...
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Pt. 4: Breaking Limiting Beliefs - Mindset Myth #3
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine...
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Pt. 3: Breaking Limiting Beliefs - More Mindset Myths
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine...
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Pt. 2: Breaking Limiting Beliefs - Mindset Myth #1
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine...
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NEW SERIES: Breaking Limiting Beliefs - Fixed vs Growth Mindsets
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine...
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FINAL EPISODE: Parallels of Neuroscience & Faith - Grand Finale!
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine...
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Pt. 6: Parallels of Neuroscience & Faith = Defining FAITH, Heart & Mind
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine...
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Pt. 5: Parallels of Neuroscience & Faith - An Experiment on the Energy of the Heart
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine...
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Pt. 4: Parallels of Neuroscience & Faith - Daily Brain Training
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine...
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Pt. 3: Parallels of Neuroscience & Faith - The Treasures of Your HEART
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine...
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Pt. 2: Parallels of Neuroscience & Faith - Replacing Old Patterns
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine...
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NEW SERIES: Parallels of Neuroscience & Faith
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine...
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FINAL EPISODE: Habits to Embrace in Today's World: Forgiving the Unforgivable
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine...
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Pt. 9: Habits to Embrace in Today's World: Overcoming Adversity
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine...
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Pt. 8: Habits to Embrace in Today's World: Creating Magnetism, Health & Influence
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine...
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Pt. 7: Habits to Embrace in Today's World: How to Gain Momentum for Progress
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine...
About this show
This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny.
Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS!
YOU WILL LEARN: • The Brain Science Behind Habits • Retraining Your Brain Through Cognitive Restructuring • Heart Science, Energy and the Law of Attraction • Powerful Principles of Influence and Greatness • Tips and Tools to Build Your Success Routine
Hosted by
Michelle L Steffes, Author / Speaker / Trainer / Coach