Part 1: This is a Podcast About Running. This is Not a Podcast About Running. (With Coach Bennett)

In the first part of this two-part, inspiring conversation, I sit down with Coach Bennett, Nike’s Global Head Running Coach, to explore the side of running you can’t measure on a watch. We talk about turning criticism into growth, finding optimism in tough moments, and why the training shapes so much more than just our fitness. The Runaround Podcast has always aimed to dive into the emotional side of sports, and this episode certainly gets deep! Enjoy this conversation that sheds light onto why sports help teach us life's most important lessons.