Part 1: Tired, Touched Out, and Overstimulated: A Real Talk on Mom Burnout

In this episode, we’re unpacking mom burnout, the mental load of motherhood, and parenting overwhelm. From decision fatigue and emotional labor to mom guilt, overstimulation, and chronic exhaustion, we’re talking honestly about what happens when moms are expected to do it all.This conversation is about solidarity in motherhood, the power of community, validation, and knowing you’re not alone in the chaos of raising kids while managing work, home, and life.If you’re experiencing burnout as a mom, parenting stress, or the invisible labor of motherhood, this episode is your reminder that your exhaustion is real, and you deserve support.