Part 1: Tobacco Cessation

In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink discuss some of the planning someone should do while preparing to quit smoking and some of the stratagies that can help with cravings.  A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)