Part 1: Violet - My Preconception Journey

trigger warning- positive birth story Part 1 of a 4 part podcasts series (one got added on in the end). I’m finally getting around to sharing my birth story of Violet who’s now 8 years old! It’s a way for me to document but it’s also something I’m passionate about. Not just birth but everything that happens before conception, pregnancy, the birth and the post-partum period. When I was an osteopath I was fortunate enough to work with some incredible mummas and mummas to be. For me it not about all natural birth, I work with all sorts of birth trauma. However, this is my story. Trigger warning that it is a positive experience so use your discretion as to whether or not this is for you. I want to share my story as when I decided it was time to have a baby I trawled the internet high and low for positive stories. Some I found, some I had to make my own story. Part 1 is my journey to getting pregnant. Feeling it was time, then sitting a meditation course and realising I had more work to do from a health perspective. The journey to conception is an important one from an emotional and physical aspect and I share more on this episode. To watch the video version of this Podcast head to my YouTube channel https://youtu.be/rLsT0ZyyZLo Other podcasts I referenced which go into more detail. Can you do emotional work whilst pregnant: https://theartoflisteningtoyourbody.com/can-you-do-emotional-work-whilst-pregnant/ My Vipassana experience: https://theartoflisteningtoyourbody.com/my-vipassana-experience/ We always appreciate a 5 star rating, review or for you to share with your friends. To find out more about Jin https://drjinong.com For group courses and trainings https://theartoflisteningtoyourbody.com