EPISODE · Mar 12, 2026 · 37 MIN
Part 1: What is Trauma?
from Same, friend! · host Jen Vrooman
I'd love to hear from you! In this episode, I explore what trauma is and isn't. One thing is certain: it's not a buzzword. It's an important conversation centered around real experiences that deeply change us. It's not a matter to be diminished, dismissed or shamed. Instead, what we need is validation, compassion, education, and hope for healing.
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Part 1: What is Trauma?
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This episode was published on March 12, 2026.
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