Part 10: The Secret Hack to Strong New Habits

Show notes for youtube and podcast publishers and torah anytime: Title: Part 10: The Secret Hack to Strong New Habits In part 10 of Mind Hacks, Charlie teaches a huge brain hack that will shortcut your routine building: visualization! Creativity, imagination, and dreaming are seen as children’s play. But when used properly, visualization is the secret to getting the best results. Charlie tells the story of Charlie Wolfson, one of the greatest neurosurgeons in the country, who uses visualization before every surgery. In an instance when the surgery doesn’t go properly, he knows right away, because it differed from how he’d visualized it! Charlie discusses: How visualizing causes new connections in the brain. This is the secret that so many great people use- creating neural connections BEFORE even doing the action! This makes doing it easier, your brain already knows how to do it! How the brain doesn’t know if what we’re imagining is real or not!  How to use process visualization to visualize the process before doing it. This helps a)visualize the problems before they come up and figure out solutions b)allow the brain to recognize the action before ever doing it, therefore making it easier to do Charlie guides us through picking our new 1% routines, playing them out in our minds, notice which problems arise, and either adjust the routine or accommodate the problems. That way we can adapt the routine so it actually works! __________ Thanks for listening, sharing, tagging, and reviewing! Share your comments with us on our social platforms- we love hearing your feedback. Join our Insider’s Community today by going to charlieharary.com/insiders To get this full series all in one place, go to  To join our Unlocking Greatness WhatsApp group, go to To join our Timeless Lessons WhatsApp group, go to  This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate