Part 2: Goodbye Resolutions & Hello Actionable Steps for Teaching Your Goals

Before getting into this episode, make sure you listen to Part 1: Episode 48. Our goal is to finish this year by setting ourselves up for a fantastic 2024! Set proper goals, be able to identify mistakes made in the past, and so much more! In between the ridiculousness there is some good info in there, we promise! Check out the show notes for a more in depth read up on it all.—————Real Tip of the Day: Reflection!Grab a piece of paper and a pen! Write down 3 words to sum up right NOW, 3 words to sum up 2023, and 3 words for 2024. Meditate on those words and dig deep!Lets make it EXTRA! 2 Steps Forward No Steps Back!Grab a piece of paper and a pen! Write down I Choose, I Love, I Hope, I Choose to Let Go…and that last one do whatever you need to do truly let it go.————If you want to workout with us, at home or in person, check us out www.CFITfitness.com We would love to have you join the CFIT Community :)Follow us for updates, inspiration, and ridiculousness!Instagram: @fittoberealpodcast Instagram/Facebook/Tik Tok @cfitfitnessReferences:8 Common Mistakes in Setting Goals, Mind ToolsBreaking Down Your Goals Into Actionable Steps, WendafulSet Goals, Not Resolutions, ForbesIntentions For New Year (Real/Extra Tips), Adventure Yogi