Part 2: Mental Health in the Workplace

This week is Mental Health Week, and in this episode, we’re talking about something so many of us struggle with — mental health in the workplace.Joining me today are Amber from Neuro Spicy Collective and Kate from Sandon WA, two inspiring women who are creating change in the mining, civil, and transport industries through real conversations and community support.We’re unpacking what it’s really like to juggle work, business, and motherhood while keeping your mental health in check. From burnout to boundaries, and everything in between — this episode is an honest look at how we can better support ourselves and each other at work.As business owners, leaders, and parents, our mental health often takes a back seat. But it doesn’t have to be that way. This conversation is your reminder that success means nothing if you’re running on empty.☕️ Tune in, take a deep breath, and let’s talk about what it means to look after your mental health while chasing your goals.👇 Comment below: How do you protect your mental health at work or in your business?#TheMoneyMumPodcast #MentalHealthWeek #WomenInMining #NeuroSpicyCollective #SandonWA #WorkplaceWellbeing #MentalHealthAwareness #EntrepreneurLife #TheMiningMum #WomenInBusiness #MiningCommunity