Part 2 of 2: Dr. Greg Chasson: "Breaking the Shame-Chains of Perfectionism"

Part 2 of 2: Dr. Greg Chasson: "Breaking the Chains of Perfectionism" . Do you find yourself driven to pursue perfection? Have you ever considered how shame may be driving you to the brink? . Join us in part two of our enlightening conversation filled with strategies and insights with Dr. Greg Chasson, a renowned expert on perfectionism and fear of failure, who delves deeper into the drivers of perfectionism, such as shame and rigidity. . Dr. Chasson shares personal anecdotes and practical strategies for overcoming perfectionism, making mistakes on purpose, and fostering cognitive flexibility both individually and within organizational cultures. Learn how to shift from rule-based living to principle-based thinking and why understanding the difference can transform both personal and professional life. . Dr. Greg Chasson, a renowned expert on perfectionism and fear of failure, takesus deeper into the drivers of perfectionism, such as shame and rigidity. Dr. Chasson shares personal anecdotes and practical strategies for overcoming perfectionism, making mistakes on purpose, and fostering cognitive flexibility both individually and within organizational cultures. . Learn how to shift from rule-based living to principle-based thinking and why understanding the difference can transform both personal and professional life. . Website https://www.gregchasson.com Social Media https://www.linkedin.com/in/gregchasson/ https://x.com/GregChassonhttps://www.instagram.com/gregorychasson/ . 00:00 Introduction and Recap of Part One 01:19 Understanding the Drivers of Perfectionism 01:36 The Role of Shame in Perfectionism 03:40 Personal Story: Overcoming Shame 09:15 Exploring Cognitive Flexibility 11:39 Principles vs. Rules 15:23 Strategies for Leaders to Promote Flexibility 18:03 Personal Reflections and Conclusion . Dov Baron's brand new course has just been released on coursifyx.com/belonging ------------- Titled: "CREATING A CULTURE OF BELONGING." The course is divided into eight sections, each of which will guide you through exactly how to create a culture of belonging. . Because: CREATING A CULTURE OF BELONGING MAXIMIZES PERSONAL AND CORPORATE SUCCESS. Get Ready to strap on the tanks and Dive Deep into, What it Takes to Create a Culture of Belonging in your organization! Are you curious to know more? coursifyx.com/belonging . "Those Who Control Meaning for The Tribe, Also Control The Movement of That Tribe" #leadership #leadershipdevelopment #emotionsourcecode #neuroscience #emotional #meaning #emotional #logic #culture #curiosity #humanbehavior Connect with Dov Baron:https://[email protected], review, and send this episode to the most thoughtful builder you know. That is how the algorithm finds the people who still ask why. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.