Part 2 - Recognize the Diet Mentality

from Revelation Within On the Go! · host Heidi Bylsma-Epperson and Christina Motley

Send us Fan MailThis is part 2 of Recognizing the Diet Mentality and why and how that can undermine your Thin Within journey to eat intuitively.We have 11 of these (between the two parts) and there are even more beliefs we may bring with us from our dieting days...insidious, hidden, yet powerfully derailing us if we aren't savvy to it!Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

What this episode covers

Send us Fan Mail This is part 2 of Recognizing the Diet Mentality and why and how that can undermine your Thin Within journey to eat intuitively. We have 11 of these (between the two parts) and there are even more beliefs we may bring with us from our dieting days...insidious, hidden, yet powerfully derailing us if we aren't savvy to it! Support the show Learn more about our Revelation Within Community: https://www.revelationwithin.org

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Part 2 - Recognize the Diet Mentality

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This episode is 28 minutes long.

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This episode was published on January 25, 2023.

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