Part 2: Tell me why I shouldn’t sleep 8 hours at night? episode artwork

EPISODE · Aug 1, 2023 · 36 MIN

Part 2: Tell me why I shouldn’t sleep 8 hours at night?

from Tell Me Why · host Gulf News Podcast

Share your thoughts with a message.In the second part of our podcast episode on sleep, consultant and founder of Nurture2Sleep, Julie Mallon, speaks to Tell Me Why podcast host Maria Botros about the importance of ‘sleep hygiene’, also known as sleep health. 

Episode metadata supplied by the publisher feed · Published Aug 1, 2023

Embed this episode

NOW PLAYING

Part 2: Tell me why I shouldn’t sleep 8 hours at night?

0:00 36:20

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Tell Me Why?

This episode is 36 minutes long.

When was this Tell Me Why episode published?

This episode was published on August 1, 2023.

Can I download this Tell Me Why episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!