PART 2: The Hidden Triggers of Perimenopause: What Every Woman Under 40 Needs to Know Guest Speaker Ninu Lammens; Nurse & Gut Health Specialist

⭐️Follow Wellness to Greatness on Instagram for extra tips and tricks in your journey! ⭐️ @wellnesstogreatnessIn this revealing Part 2 episode, gut health specialist and nurse Ninu Lammens pulls back the curtain on why seemingly unrelated stressors and hormonal imbalances are silently intensifying your perimenopause symptoms—and what you can actually do about it.Your Hormonal Foundation – Discover how understanding your hormone cycle BEFORE 40 can dramatically change your perimenopause journey The Gut-Hormone Connection – Ninu reveals how leaky gut syndrome isn't just digestive discomfort—it's the hidden amplifier making your hot flashes, mood swings, and insomnia and more significantly worseMystery Food Sensitivities – Why are you suddenly reacting to foods you've eaten your whole life? Learn the science behind why food sensitivities emerge and intensify with ageAutoimmune Triggers Exposed – Uncover the surprising connection between hormonal shifts and those "unexplainable" autoimmune flare-ups, eczema outbreaks, and chronic inflammation The Heartburn Mystery – Why women become significantly more prone to GERD and acid reflux during perimenopauseH. Pylori's Secret Role – The shocking impact this common bacteria has on hormonal balance and how it could be sabotaging your health without your knowledgeEstrobolome Essentials – Explore the critical gut bacteria community that regulates estrogen—and why it get irregulated in peri-menopause.Join us for this conversation that countless women have called "the missing piece I've been searching for in my health puzzle." Your future self will thank you.Listen now to transform your understanding of your body's signals and reclaim control of your hormonal health.____Find Ninu Lammens here:https://www.womenshighvibehealth.com/** $100 off Happy Gut Program at checkout with promo code: JANELLE **____Find Janelle:Instagram: @wellnesstogreatnessClick here for her website.