Part 2: Zee Clarke, Author of Black People Breathe: A Mindfulness Guide to Racial Healing

This final conversation with author Zee Clarke highlights the basic need of safety and code-switching. Zee Clarke's emphasis on mindfulness, meditation, and breathing strategies to overcome injustices were explored along with specific breathing techniques.KPOV High Desert Community Radio is a listener-supported, volunteer-powered community radio station that broadcasts at 88.9 FM and online at www.kpov.org. KPOV offers locally produced programs and the most diverse music in Central Oregon.Listen live and learn more: www.kpov.org.Connect on Facebook: www.facebook.com/kpovbend.