Part 3 – All Things Undermethylation With Methylation Expert Dr. Albert Mensah

The final installment with Dr. Mensah, where we continue to take a deep dive into undermethylation.1:03 - Quantifying the severity of undermethylation using the whole blood histamine marker, and the thresholds that begin to hinder versus enhance performance8:35 - Calcium supplements for undermethylation, the mechanism and the potential down sides12:07 - Dr. Mensah's thoughts on the enzyme catecol-O-methyltransferase (COMT) and what, if anything, can be extrapolated from knowing your COMT status14:52 - Dr. Menshah feels undermethylating people are sensitive to folate. Should they then want to induce a mild deficiency?18:24 - SSRIs for someone with high histamine vs. SSRIs for someone with optimal histamine levels, or…is it copper overload?23:52 - Dr. Mensah's thoughts on genetic tests for pharmaceutical use Genesight.com 25:44 - Dr. Mensah’s thoughts on receptor down regulation concerns with SSRI medication28:00 - Zinc and its role in methylation, serotonin production and mental health29:13 - Dr. Mensah's thoughts on 5HTP supplementationMethylation Pathway Visual Aid SSRI 101 Visual AidMensahmedical.comListen to the Accompanying Episode Here: Methylation: A Primer to My interview with Dr. Albert MensahEmail [email protected] to ask a question or request a future episode.