Part 3: Episode 4 - Sam Schaefer (Part 3/3) episode artwork

EPISODE · Jun 3, 2026 · 18 MIN

Part 3: Episode 4 - Sam Schaefer (Part 3/3)

from Whit's Grit · host Whitney Lavender

Episode 4 - Sam Schaefer (Part 3/3) The powerful conclusion of Sam Schaefer’s story on Whit’s Grit. Sam wakes up after his advanced amputation surgery (Ertl procedure + Targeted Muscle Reinnervation) — pain-free for the first time in nearly a decade. What follows is an inspiring explosion of life reclaimed: shattering Highland Games world records, competing at Wodapalooza, becoming the first amputee to fight in a boxing match in Missouri, climbing mountains, and training for a 30K ultra marathon. Sam and Whitney (both CRPS amputees) share raw truths about invisible pain, medical gaslighting, the fear and freedom of choosing amputation, perspective, mindset, and turning suffering into superpower. This is the final Part 3 of 3 (18:03 long). Sam’s philosophy: Sometimes you have to give away what’s breaking you to find the life you were meant to live. His coaching helps amputees and anyone facing hard seasons build their most dope life. Key takeaway on grit: “Saying yes to your very best when you’re exhausted and you think you’re too tired to say yes again.” If you’re battling chronic pain or need proof that grit can rewrite your story — this episode is for you. Connect with Sam: Instagram @samschaefer1 Subscribe to Whit’s Grit and share this with someone who needs hope!

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Part 3: Episode 4 - Sam Schaefer (Part 3/3)

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