Part 3: What is Abuse with Therapist Tabitha Westbrook

I'd love to hear from you! Get out your journal and a pen! You're going to want to take notes while listening to my guest Tabitha Westbrook who is a therapist and an expert in coercive control. This is an important episode about all kinds of abuse: what it is, what it's not, what happens when we come to realize we're in a relationship or a part of a system that's more than just difficult, what steps to take to get out, what we can do to receive support for understanding the abuse, the impact it has on us, and how to grow moving forward.