Part 4: Guided Mindfulness Meditation for kids - Jana Purandevi Huberova

This week Ariel invites yoga and meditation guide, Jana Purandevi Huberova to Imperfect Parenting Podcast to do this guided mindfulness meditation for kids. See part 1-5 for whole podcast and all meditations for parents and in Czech; mindfulness for the whole family.  Ariel had a strong experience with 2 year old, Ella and yoga and Meditation, so asked Jana to create special guided meditations for both kids and for parents to ground, relax and back to themselves, and each other, amidst the chaos of life.  These are the 1st in a series of meditations and mindfulness practices we will do for different ages and needs over this year. Each will be available, separate from the podcasts. This week, Jana will guide us through 4 meditations, 2 in Czech and 2 in English, made just for us. No matter our belief system, these guided meditations blend and are supplemental, allowing more space in each day for us to remember what is important.. us and calm..To read more about this topic and more, please, go to our blog for further information.______________________________________Review+ share your favorite episodes with 1 friend.  Thank you for your support!I think of you and I sitting outside, having a chat.  EVERY FRIDAY LIVE COACHING with Ariel at 12PM Pacific:  Instagram @ip_parentingKeep safe!  Make decisions you will always feel good about, over time.Send me dms on instagram anytime and I will address your issue on the podcasts and/or youtube!! Really! What is Ariel Andersson and Imperfect Parenting doing these days?YoutubeInstagramFacebook Private Communityhttps://www.patreon.com/join/IntuitiveLifeProjectsWeb pageNatural Mid-Life Pregnancy Path Program *re-opens, this August/September!  I can't wait to support you in your journey!  I will happily send you my key tips to lay the foundation for your next, successful pregnancy:  https://bit.ly/32cbDLR .  Let's get you that healthy happy pregnancy, you deserve!Meanwhile, check out Youtube videos!https://www.linkedin.com/in/arielagreen/Have a beautifully Imperfect day.Support the showAs MENTIONED in the podcast: Times are strange in the world.. and there's so much possible..My gift for you.. is making my time more available to you during uncertain times:) I'm holding sacred space, just for my audience.What about a lift up? Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above)  If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:)**********************Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space:Do you like to cycle?  Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:))_____IMPERFECT  ParentingFree parent de-stress tips:http://bit.ly/34TmARwInstagram: @Ip_parentingTik tok @imperfectparentingarielWebsite:https://imperfectparenting.netWrite me: [email protected]______...