EPISODE · Mar 15, 2014 · 50 MIN
Part 5 - Equanimity - A Heart That is Ready for Anything
from Tara Brach
2014-03-12 - Part 5 - Equanimity - A Heart that is Ready for Anything - Equanimity is the quality of presence that is open, balanced and non-reactive. As this talk explores, when equanimity is lacking, we become easily lost in trance, identified as a defended and controlling egoic self. When present, the solidity and constriction of egoic self dissolves, and our heart is free to respond to life with love, compassion, forgiveness and joy.
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Part 5 - Equanimity - A Heart That is Ready for Anything
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