Part I: What is Trauma-Informed Self Care?
from The Greater Us Podcast Hosted by The Greater Us
This is the introductory episode of short series about trauma-informed self care, about the strategies i've come to as someone who has been engaging in various kinds of fraught and difficult work for years. In the next few episodes, i'll talk about the four areas or domains in which i think about these self-care strategies, so please stay tuned for those! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegreaterus.substack.com
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