EPISODE · Jun 10, 2020 · 25 MIN

Part III Contemplation

from The No Regrets Podcast by Living Well with Shell

Contemplation is impressively helpful in building high functioning habits; but you must know how to calm your mind and learn what to focus on.

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This episode is 25 minutes long.

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This episode was published on June 10, 2020.

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Contemplation is impressively helpful in building high functioning habits; but you must know how to calm your mind and learn what to focus on.

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